My Weight Loss World: Shape Up: Lauren Conrad's Boot Camp Plan
Lauren’s Boot Camp Plan:
The Rules
- This is a lifestyle change, so do not think of it as a diet. Try to stick with this as long as you can!
- Don’t lose sight of your goals. You can do this!
- Drink lots and lots of water. {Jarett’s Tip: “Drink one ounce of water for every pound you weigh…
